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Effect Of The Therapeutic Exercises With Essential Amino Acid Supplements On Hamstring Muscle Strength In Elite Players' Football: A Randomized Control Study
Background: In sports performance and injury prevention, muscle strength is of primary importance for football players who mostly rely on their lower body strength. Therapeutic exercises and essential amino acid supplements improve muscle mass, strength, and functioning, but their combined effects have not yet been explored. Aim:This study aims to explore the synergistic effects of therapeutic exercises and essential amino acid supplementation on the muscle strength of football players. Methods: This study was conducted in an Iraqi league football club, randomly choosing 36 players and allocating them into 2 groups ( control and intervention groups) equally.
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