Reported Physical Activity Levels And Equipment Use As Predictors Of Body Composition Of Members In Ghanaian Fitness Clubs
The purpose of this study was to determine whether Ghanaian adults’ self-reported physical activity and exercise equipment use reflected their fitness levels in body composition as measured by Body Mass Index (BMI), Body Fat Percentage (BFP) and Waist-to-Hip Ratio(WHR) using the descriptive correlational study design. The population for the study was all the 40 registered Fitness Clubs in the